You’re not stuck.

Your identity just hasn’t caught up yet

I help women release survival-based identities and rebuild self-trust, so pivots feel clear, safe, and sustainable.

Start your journey

About me

I’m Tainana (tie-nana), a self-trust and identity catalyst for women navigating pivots in life, career, and motherhood.

I know what it’s like to do everything “right” and still feel disconnected, to live from responsibility and survival while quietly knowing something needs to change.

My own turning point wasn’t a breakdown. It was the moment I stopped trying to fix my life and started rebuilding self-trust from the inside out. When my identity and nervous system caught up, everything moved.

Today, I guide women through that same return, back to clarity, self-leadership, and change that actually sticks.

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What You Can Expect

Working together, you’ll move:


  • From overthinking → inner clarity
  • From self-doubt → self-trust
  • From performing confidence → embodying it
  • From reacting → responding
  • From striving for approval → self-authorship

This isn’t about becoming someone else.

It’s about remembering who you are, without the weight of survival.

Work With Me

Masterclass

How to Make Pivots That Stick.

A 45-minute masterclass for women at a turning point, ready for more, but feel stuck, conflicted, or unable to move forward.

This isn’t about motivation or mindset. It’s about the identity shift required for real, sustainable change

I'm Ready to Get Unstuck

Group Coaching

The Return.

A 12-week identity alchemy experience for the woman ready to lead herself into her next chapter.

You’re not new to inner work. You’ve explored therapy, journaling, mindset, and reflection. You understand yourself, but something hasn’t fully shifted.

That’s because real, lasting change doesn’t come from trying harder.

It comes from identity.

This container is where self-trust becomes embodied, leadership becomes internal, and the next version of you is lived, not imagined.

Apply for The Return
Workbook titled 'Back to Her' with a woman in a flowing dress on the cover.

Workbook

Back to Her.

A guided workbook for women in transition, designed to restore self-trust, reconnect you to your body, and loosen the grip of survival patterns.

If you want a structured, self-led path that goes deep and helps you move forward without forcing, this is where you start

Learn More

Why I Do This Work

Because I know what it’s like to have a life that looks full but feels empty.

To be surrounded by people and still feel unseen.

To want change but fear what you’ll lose in the process, and doubt if you're able to hold it once you receive it.


My work is for the woman who's outgrown her old identity.

My students Get Results

Her Truth, Her Journey

Tai creates such a supportive space. One where I feel both motivated and at ease. She knows how to encourage growth without making me feel behind or too late. She always helps me tune in to what I really need and Every conversation leaves me feeling understood, inspired, and grounded.

Racquel, 30

Spending time with Tai, whether it’s in her workshop or just through our everyday talks, has genuinely shifted the way I see myself. She has this amazing energy that’s funny, real, and deeply grounded all at once. You can’t help but feel safe, seen, and valued when you’re around her. What I love most about Tai is how she helps you reconnect with your own self-worth and start trusting yourself again. Her approach to unlearning old survival patterns and working through self-sabotage has helped me recognize the ways I’ve been holding myself back. She really encourages you to look inward, to be honest with yourself, and to take accountability for your own growth in the most loving and empowering way.

Since taking her opening workshop, I’ve noticed real changes in how I make decisions and how I show up for myself. Tai has this rare gift of making deep personal growth feel approachable and even fun. I always walk away from our conversations feeling lighter, more confident, and more me.

Diana, 35

Whenever I talk to Taia, I feel grounded and heard. She has this way of helping me find clarity without ever telling me what to do , she reflects things back so I can see my own truth and my worth which has helped me a lot in my day to day routine.

Bruna, 36

Before “The Return,” I felt like I was living behind a fog—doing everything “right” on paper: career, family, routines… but feeling completely empty inside. I’d lost touch with my own voice, drowned out by endless “shoulds.”

Working with Tainana changed everything. Through gentle yet powerful practices, I learned to feel instead of overthink. For the first time in years, I gave myself permission to listen to my body—not just my mind.

Maria, 34

Your next chapter doesn't need more pushing.

It needs more alignment.